This assessment evaluates all five stages of the STEADY framework and generates a personalised report showing where you are thriving, where you are strained, and where to focus next.
15 questions total -- 3 per stage. Answer based on how things actually are right now, not how you wish they were. It takes about 5 minutes.
How clearly can you see the full scope of what you are carrying?
How much is externalised versus living only in your mind?
Is the support in your life structured and reliable -- or accidental and vague?
How well are you protecting your own capacity and recovery?
How intentionally are you leading rather than constantly reacting?
Based on your responses across all five stages of the STEADY framework.